Slow Beauty Coaching Sessions

Service Description

Feeling like you don't measure up? No longer feel pretty? Are you tired of feeling dissatisfied when you look in the mirror? These negative feelings about your self image aren't based on how you look. They're a perspective and soundtrack you've developed over the years. Wouldn't you love to go through life without constantly thinking about how you look and comparing yourself to others? During our coaching sessions, we'll explore your negative self-image, using personalized tools to break through the surface and go deeper into your psyche. We'll do this so you can put an end to the criticism and lack of love. We'll use guided meditation, journaling, collage, mindfulness exercises and other techniques, along our slow beauty journey together to your self love. I'll give you exercises and tips to make concrete changes to your appearance, as well, so you can see the person you feel you are, looking back at you in the mirror. New healthy habits and know-how will improve your skin and make you confident to choose the right clothes to match your self expression. Drawing on tools developed over 30 years, Chwynyn, age 52, has the know-how to make you love the way you look and feel. Chwynyn has a background in midwifery, breastfeeding counseling, and fashion design. Chwynyn creates Slow Botanicals Skincare Products. Learn more about Chwynyn's philosophy and methods on the About page of Slow Botanicals.